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Click on any of the healthy habits below to read more information about them. Learn About the USDA Food Pyramid A Healthy Heart Rate Maintain a Healthy Weight Know Your Health Risks Develop a Healthy Eating Plan Keep Portion Sizes in Mind Learn About the Food Groups Know How to Prepare Healthy Food Think About What You Eat When You Eat Out Have Your Cholesterol Level Checked Get Active! Tips for Stress Management |
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